I Live in Trainers All Year Long—These Are 5 Chic Pairs I Recommend for Summer

I don't mean to toot my own horn, but I've found the best summer trainers of all time. Whilst a gorgeous dress or cool co-ord might catch the eye, it's the shoes, as the oft-unsung hero of an outfit, that ground the look, both literally and stylistically. And in the warmer months, when layering options are limited, the right pair of shoes can elevate even the simplest ensemble. Enter the best summer trainers: versatile, comfortable and undeniably stylish.

Trainers have long transcended their athletic origins to become a year-round wardrobe essential. Originally designed for sports and physical activities, they've evolved over the decades, influenced by subcultures, fashion movements and technological advancements. From the basketball courts of the '80s to the runways of Paris Fashion Week, trainers have firmly established their place in both streetwear and high fashion.

Summer, with its unpredictable weather, especially in places like the UK, poses unique challenges for footwear. Sandals might seem the obvious choice, but a sudden downpour can quickly dampen our spirits (and our toes). Trainers, on the other hand, offer a practical solution without compromising on style. They provide the comfort needed for long city walks, protection against unexpected showers and the versatility to pair with everything from linen trousers to floaty dresses.

As a millennial with a minimalist style, I've long been loyal to my classic white trainers. Their clean aesthetic and adaptability make them a go-to for almost any outfit. However, the vibrant energy of Gen Z has inspired me to venture beyond my monochromatic comfort zone. Their penchant for bold colours, eclectic patterns and nods to nostalgia has redefined 2025 trainer trends, making the landscape more diverse and exciting than ever.

And of course, we can't talk about summer trainers or Gen Z without acknowledging the rise of hybrid designs like the "sneakerina" (a ballet-pump-trainer crossover) and the "snoafer" (yes, that's a sneaker-loafer). Both have become fun choices for those looking for the ease of a trainer with a more interesting silhouette. I've noticed these popping up on fashion people, celebrities and even our team Slack threads, with pairs from Miu Miu to Mango feeding into the trend.

The spring/summer 2025 runways further cemented the trainer's status in the fashion hierarchy, where designers showcased a plethora of styles, from minimalist designs at Gucci to retro-inspired silhouettes at Miu Miu. Collaborations between luxury houses and athletic brands, like On X Loewe or Miu Miu X New Balance, highlight the fusion of performance and luxury. These partnerships have produced trainers that are as suitable for the gym as they are for a brunch date, and I, for one, am thoroughly impressed.

Of course, classic trainer brands like Adidas continue to dominate the scene, offering styles that cater to both the fashion-forward and the comfort-seeking. However, the high street isn't far behind. Some of the best high-street trainers come via retailers like COS and H&M, both of which have keenly observed these trends and produced accessible versions that don't skimp on style or quality. Whether you're drawn to the nostalgia of high-tops or the boldness of platform soles, there's a summer trainer out there for you.

When it comes to warm-weather dressing, shoes can often feel like an afterthought, but they shouldn't be. Whether you lean towards minimalist whites, vibrant brights or chunky soles with a Y2K flair, the right pair of trainers has the power to define an entire outfit. And perhaps more importantly, they make everyday dressing feel easy without losing any of the fun.

With all this in mind, we've curated a list of the five best summer trainer styles for 2025, blending runway inspiration with real-world wearability. So, which pair will you pick?

1. White Trainers

Style Notes: The appeal of white trainers in summer is pretty universal. They work just as well with tailored shorts as with breezy cotton dresses and are one of the few shoe styles that feel clean without looking too try-hard. When you're navigating unpredictable weather (hello, British summer), a solid white trainer can save you from a sandal-related regret. They're the kind of staple you'll see on everyone from fashion editors to commuters during heatwave journeys, and for good reason. Lightweight, versatile and endlessly re-styleable, the best summer trainers often start with a fresh white base.

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2. Laceless Trainers

Style Notes: When the temperature rises, ease becomes a top priority, and laceless trainers might be the most underrated warm-weather hero. Whether it's a sleek slip-on, a sporty Mary Jane hybrid or something more avant-garde, these are the shoes I find myself reaching for when the idea of bending down to retie my laces in 28-degree heat just feels like too much effort. They're ideal for travel, walking-heavy days and even city errands where comfort is key but flip-flops won't cut it. What makes the best summer trainers isn't just aesthetic—it's practicality, breathability and how well they work with whatever's already in your wardrobe. These do all of the above, minus the fuss.

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3. Colourful Trainers

Style Notes: Summer is the season where colour really shines, and trainers are a great way to ease into bolder shades if you're not usually one for brights. From cobalt blue to acid green and the current obsession with citrus yellow, colourful trainers add that instant lift to otherwise neutral outfits. I've noticed Gen Z in particular leaning into dopamine dressing in this way, pairing vibrant trainers with simple tank dresses or wide-leg trousers. And the best part? They're still practical for long days out, festivals or navigating grotty tube platforms. When sandals feel too exposed and boots too heavy, these are a happy medium with personality.

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4. "Dad" Trainers

Style Notes: Embracing the so-called "ugly" sneaker trend, "dad trainers" are defined by chunky soles, grungy colours and an unmistakably retro vibe. Whilst they might not be to everyone's taste at first glance, there's a reason fashion editors, stylists and even the most minimalist dressers have warmed to them. They're not only supremely comfortable, but they lend a directional twist to even the most pared-back outfit—think slouchy jeans, a vintage tee and a sharp-shouldered blazer. If you're after the best summer trainers that are as functional as they are fashion-forward, this silhouette deserves a place on your radar.

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5. High-Top Trainers

Style Notes: Whilst high-tops might seem more autumnal at first glance, they actually make an excellent summer option, especially during transitional months or on cooler UK days. They add a bit of structure to floaty dresses and shorts and are great when you want to forgo socks without your feet feeling too exposed. There's also something cool about them, whether you're channelling '90s-skater energy or throwing them on with a simple T-shirt dress. Look for lightweight canvas or perforated leather styles to keep things breezy in the heat.

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