10 Trainer Trends That Genuinely Feel Fresh for Autumn 2025

It’s time to talk about 2025's trainer trends! But first, I have a confession to make: I haven’t always been the biggest fan of trainers. For years, they felt more practical than stylish to me—a reliable fallback rather than a carefully chosen shoe trend. But in recent years, something has shifted. The designs have become bolder, the styles more compelling, and trainers have gone from being just functional footwear (in my eyes anyway) to some of the most exciting and versatile items in fashion.

Slowly but surely, I’ve come to appreciate them, not just for their comfort (though I’d be lying if I said that wasn’t part of it) but for their ability to completely transform an outfit. And it’s my newfound affinity for them that made me want to do some research into what the biggest trainer trends of 2025 are.

What fascinates me most about trainers is how they’ve become cultural touch points. They’re no longer confined to sports or even streetwear. Indeed, from peaking out beneath the hems of chic jeans or styled with pretty dresses, they’re seen on the catwalk, on the feet of tastemakers and celebrities, and in wardrobes formerly anti-trainer people like me. (Read: where they weren’t always welcome.) It’s this evolution that’s made me curious to dig deeper into what makes trainers so relevant right now and what styles are shaping the way we wear them this year.

So, as someone who’s only recently converted to the world of trainers, I approached uncovering 2025’s biggest trends with fresh eyes—and perhaps a little scepticism. I wanted to understand what’s driving the appetite for trainers this season and why certain styles are capturing our hearts more than others. While I would often defer to the runways when writing big trend stories, for me, it’s real-life looks that truly reflect the trainer world, so that’s where I focused my energy. Between keeping tabs on the latest outfits worn by sneaker obsessives, and consulting with an expert who knows good trainers, Net-a-Porter's Fashion Director, Kay Barron, I’ve pieced together a picture of what’s still to come on the trainer scene this year. Now, let’s dive into the trainer trends defining 2025.

Trainer Trends 2025: 10 Styles You Need to Know

1. Go Team!

Style Notes: Last year, football trainers reigned supreme, with Adidas Sambas sitting comfortably at the heart of it. And now, in 2025, we're seeing the sneaker world's exploration of sporting shoes evolve further, with the Puma Speedcat proving to be just as noteworthy as its Samba predecessor. Designed by the brand to emulate the sleek lines and curves of a car race track, complete with go-faster stripes to boot, Speedcats began being picked up by fashion people at a rapid rate (I even saw models wearing them on the spring/summer 2025 runways).

After all but selling out at the tail end of 2024, Puma has just released a healthy restock of the Speedcat, which handily coincides with the release of other sportif styles like the Adidas Taekwondo. (A shoe inspired by the athletes who practice this format of martial arts.) Naturally, while the brand was busy backfilling, other labels were hard at work producing their own interpretations of sport-adjacent kicks. Featuring the same streamline silhouette and sweeping stripes, there are so many ways in which you can join this style team.

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2. Something About Suede

Style Notes: Suffice it to say, but last year certainly was all about Miu Miu x New Balance trainers. (Especially the 530s!) On the ready-to-wear front, it's librarian oval glasses and its chic designer bags; people simply couldn't get enough of the Milan-based brand. Having collaborated with sneaker heavyweight New Balance for a few years now, it was its brown suede trainers became as sought after as Bitcoin.

Featuring a retro-inspired, low-top silhouette with contrasting and clashing laces, as well as the Miu Miu logo embossed on the tongue and the sophisticated suede finish, they've been sold out for much of the last 365 days. And with suede being one of the biggest trends, even beyond footwear, it really wasn't all that surprising. Now, Miu Miu has unveiled a fresh batch of suede trainers out with its New Balance partnership, as have a host of other labels. If you're looking for a classic trainer option for 2025, I dare say suede is it.

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3. Pick a Colour

Style Notes: "In 2025, it's less about one colour dominating across trainers—instead, it will be more about investing in colour in a general sense," says Kay Barron, Fashion Director at Net-a-Porter. Trainer trends will be more about styles that allow fashion-forward [people] to use pops of colour to complete any outfit and those make bold statements.

"At Net-a-Porter, we have seen a significant increase in interest in bolder, novelty styles that are worn to stand out and make statements as opposed to more subdued styles of recent years."

As for some of the top trainer colours of 2025? Forest greens, soft blues, and even silver.

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4. Animal Instinct

Style Notes: One of the biggest trends of the past few months has undoubtedly been the revival of faux animal prints. With leopard-print shoes being a huge contender on the runway, it wasn't long before the motif trickled down into everyday looks—and what could be more daily than trainers?

As the appetite for animal print footwear grew, so did the variety, and now we're seeing a full-blown menagerie take over. From monochromatic patterns of zebra and Dalmatian to leopard and cow, there are many, many ways to talk a walk on the wild side in 2025. Naturally, I suggest you do so by way of trainers, particularly.

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5. Who Needs Laces?

Style Notes: Sometimes it's not the extra details that you need to look for, although one of the trainer trends I've chronicled below does play with this idea. But still, sometimes it's important to look at what you can take away, and it seems this notion inspired trainer designers greatly for 2025, as we're witnessing a very clear uptick in the number of laceless sneakers on the market. (And yes, the Mary Jane trainer trend does fall into this category.)

Whether laces have been substituted with layers of straps, a buckle or, indeed, nothing save for some hidden elastic, if you simply cannot bear to do the bunny ear method of tying shoes any more, this might just be the 2025 trainer trend for you.

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6. Back to Black

Style Notes: While we've seen colour—and bright ones at that—really dominate the trainer scene of late, for those of us who prefer neutral palettes (I include myself in this demographic), there is an alternative. It might not sound groundbreaking or new, but I've never seen so many people wearing black trainers as much as I have over the past couple of months.

Although some will argue that they'll never be as versatile as white trainers, I wouldn't be so quick to make that claim. Owing to their dark tone, I personally think black trainers give more polish and style authority to outfits; there's something much more deliberate-looking about them, as opposed to being thrown on without a second thought. What I also like about this specific trend is that it is being manifested in a variety of ways, from sporty kicks to very modern interpretations.

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7. No Height Restrictions

Style Notes: When it comes to sneaker silhouettes, this trend looks as if it has been plucked from an '80s fashion archive. I'm talking about high tops. "High-top styles are making a triumphant comeback with silhouettes like the Adidas Originals' Japan H sneakers and Rasant's suede pair being standouts," says Barron.

"Additionally, Loewe showcased an update to its Flow runner on the S/S 25 runway, while Chloé introduced its Kick style this season; both being viable options for those looking to buy in to this trending style."

From where I stand, there are two ways to channel this look; via the sleeker boxing shoe or a chunky pair that resembles what one might find in a raid of Marty McFly's wardrobe, both being as valid as the other.

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8. Cute Customisation

Style Notes: Full disclosure: I attended art school, but please believe me when I say you need zero crafting skills to get in on this fresh trainer look. The interesting thing about this trend is that it really isn't about the trainers at all—it's about what you add to them (yes, I'm circling back to my earlier comments).

Hot on the heels of the bag charm trend, which has seen some people add everything from Hello Kitty keychains to carabiner clips to their Birkins and Kellys, I've noticed more and more fashion beings approach their trainer collections with the same customisation ideas. Whether it's switching out basic white laces for a brighter colour or snapping up one of the pre-made sets that feature bows, jewels and pins, it's time for things to get very personal with your sneakers.

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9. Silver Linings

Style Notes: If you're looking for something a little more pared back, at least in contrast to the styles we've already outlined, but still want to feel like you've made a trendy trainer investment, then I have just the thing. Enter silver trainers. While fashion people have bought New Balance's 530s complete with metallic flashes en masse, tapping into the sporty trainers we talked about earlier in this feature, we're starting to see a shift towards more streamlined pairs, too.

"Dries Van Noten’s Dustin sneaker continues to perform for us at Net-a-Porter," shares Barron, "with the brand introducing new colour ways, textures and novelty, from snakeskin to this stylish metallic crinkled leather."

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10. Gorpcore

Style Notes: Being told to "take a hike" is often considered a negative thing to say, but it may very well be a genuine suggestion when you're wearing this, the last trainer trend on my list.

Tapping into gorpcore—the name given to wearing outdoor clothing, accessories and shoes as urbanwear—we're still seeing a lot of hiking-adjacent shoes as we head farther into 2025. However, when styled with pieces such as kilts, both mini and midi, baggy jeans and leggings, make no mistake, this is very much a fashion choice as well as one founded on practicality.

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What Trainers are Trending for 2025?

While there are quite a few trends emerging amongst trainers in 2025, the most resounding trend that encapsulates the general sneaker market is the return of archival silhouettes.

The best styles of the year, like the Prada Collapse re-nylon and suede elasticised sneakers, which have just been coined one of Lyst's top ten hottest products for the second quarter of 2025, or Maison Margiela Sprinter trainers, adored by Harry Styles and Jacob Elordi alike, take inspiration from bygone eras like the '70s and '90s. Surprisingly, trainer trends from the 2010s, including wedge sneakers and high-tops, are also spiking in popularity, so we're definitely seeing a shift from favouring experimental designs to more tried and true shapes.

Additionally, brands are getting more exploratory and innovative with their designs. Hybrid trainers—that is, shoes that are an amalgamation of two entirely different footwear motifs—are also on the rise.

What Trainer Brands are Trending in 2025?

The leading brands that are setting the biggest trainer trends of 2025 fall into two categories; established sports brands like Puma, Adidas and Asics, or luxury designers like Dries Van Noten, Chloé and Loewe. While New Balance and Nike will always be brands at the forefront of trainer trends, more niche labels like Salomon, Hoka and Cecilie Bahnsen are also setting the pace. (Pun intended.)

What are the Most Popular Trainer Colours of 2025?

The most popular trainer colours of 2025 can be grouped into three different types. The first is bold primary colours like butter yellow, sky blue and tomato red. The appeal of these colours lies in their vibrancy. To borrow from art school again here, colour theory suggests these hues are the most vibrant and captivating as they form the basis of every other shade in the colour wheel. Because of this, they're incredibly versatile as they're inherently complementary to everything from white cotton skirts to khaki jeans.

The second biggest colour trends are the brown tones. From deep espressos to warm mochas and light lattes, these are colours that are neutral by design and offer an alternative to classic black or white sneakers.

The third biggest colour trend could be a shade that some people disregard as a colour in the first place: metallics. While medal tones had their moment in the spotlight last year amid the 2024 Paris Olympics, both silver and gold sneakers are growing in vitality again for 2025.

The only trainer colour that can truly be considered slightly out of style for 2025 is pastel. If the trend cycle is any indication, time to start bookmarking sneakers of this colour for when they eventually fall back into favour...

Are White Trainers Still in Fashion in 2025?

Yes! White trainers are truly are timeless style, meaning that they will be in fashion throughout 2025 and beyond. Like a white t-shirt or white tank top, white trainers are a foundational staple that serves as the ultimate neutral. Inoffensive and versatile, consider them as a blank canvas that can help fine-tune the overall aesthetic of an outfit, as they can help soften polished looks or dress up casual outfits equally well.

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