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The 12 Most Effective Fat-Burning Foods, According to Science
Boost your metabolism.
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How Your Birth Month Affects Your Health
If you're a November baby, you might have trouble focusing.
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This Is What Happens to Your Body When You Quit Alcohol
For the sober curious and the just plain curious.
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11 Fruits and Vegetables That Can Fight Cancer
They're not miracle cures, but they're not NOT miracle cures.
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I Give My Body What It Needs to Feel Good, and Yes That Includes Burgers
I stopped listening to others long ago—and I've never felt better.
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Why Many Latinx Are Left Out of the Wellness and Mental Health Conversation
To begin: We're not one-size-fits-all.
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3 Beloved Latina Beauty Icons Who Aren't Selena or Frida
We've been nailing looks for a long time.
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