Samantha Leal
Contributor
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The 12 Most Effective Fat-Burning Foods, According to ScienceBoost your metabolism.
By Samantha Leal
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How Your Birth Month Affects Your HealthIf you're a November baby, you might have trouble focusing.
By Samantha Leal
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This Is What Happens to Your Body When You Quit AlcoholFor the sober curious and the just plain curious.
By Samantha Leal
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11 Fruits and Vegetables That Can Fight CancerThey're not miracle cures, but they're not NOT miracle cures.
By Samantha Leal
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I Give My Body What It Needs to Feel Good, and Yes That Includes BurgersI stopped listening to others long ago—and I've never felt better.
By Samantha Leal
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Why Many Latinx Are Left Out of the Wellness and Mental Health ConversationTo begin: We're not one-size-fits-all.
By Samantha Leal
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3 Beloved Latina Beauty Icons Who Aren't Selena or FridaWe've been nailing looks for a long time.
By Samantha Leal