5 Things You Should Never Wear to the Gym

Though there are no set dressing rules when it comes to your workout attire, there are few unspoken practices to follow that ensure you're reaping the full benefits of your hour-long exercise routine. So yes, there are things you should and should not sport at your fitness studio, and we decided to highlight five of the worst things to wear to the gym. Any guesses as to what some of the biggest offenders are?

Ahead, read our list of things to skip the next time you're at the gym, as well as what you should pick or do instead of the workout offenders. Trust us—following these simple tidbits of advice will make your workout 10 times more effective and efficient.