Kia Topps
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 I Ate Like Beyoncé for 30 Days and Lost 15 Pounds—Here's My Honest ReviewNot going to lie, it wasn't easy. By Kia Topps 
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 This Founder Shares Why We Should Start Celebrating RestBurnout is nothing to be proud of. By Kia Topps 
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 If You're Battling With Digestive Issues, This Could Be WhyTurns out, you may not have IBS after all. By Kia Topps 
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 I Struggle With Social Anxiety—Here's What I've Learned from TherapistsIt's helped me tremedously. By Kia Topps 
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 I Asked J.Lo's Trainer for His Very Best Fitness TipsGunnar Peterson has thoughts on how to get moving this season. By Kia Topps 
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 I Plan on Running a Marathon Next Year—Here Are 5 Olympian-Approved Running TipsOlympian Molly Seidel shares the importance of running your own race. By Kia Topps 
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 I Got a Lagree Microformer and Tried It for 30 Days—Here's How I DidTo say it was challenging is an understatement. By Kia Topps 
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 Why Dr. Deepika Chopra Believes that Optimism is ResiliencyWhy you should start embracing every feeling. By Kia Topps 
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 I've Tried Everything to Curb My Sugar Cravings—Here's Why This Cleanse WorkedA perfect detox for fall. By Kia Topps 
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 How Miranda Kerr's Self-Care Ritual Helps Her Glow From the Inside OutThe icon schools us on her 360-degree approach to wellness. By Kia Topps 
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 I Tried Pottery Classes as a Way to Better My Mental Health—Here's What HappenedI left my classes with more than I bargained for. By Kia Topps 
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 We Pull Back the Curtain on Don't Worry Darling's Exceptional Costume DesignCue a '50s vintage paradise. By Kia Topps 
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 I Changed My Mind About Strength Training When I Tried This WorkoutMy confidence is officially on 10. By Kia Topps 
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 After Working From Home for Two Years, Here's How I Revamped My RoutineMy productivity is at an all-time high. By Kia Topps 
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 I Recently Adopted a New Vegan Lifestyle—Here's What I LearnedIt can get pricey if you're not careful. By Kia Topps