Wellness
Become a healthier, happier you with informed advice and the latest news on all things wellness, from food and fitness to health and emotional wellbeing.
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Taking This Supplement Improves Sleep, Regulates Blood Pressure, and More
It's an essential mineral.
By Sarah Yang
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If You're Super Stressed Out, These 17 Things Can Make You Feel Better
Try them.
By Sarah Yang
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This Is What Happens to Your Body When You Start Drinking Matcha
It just might replace your coffee.
By Farah Fahad
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15 Things That Cause Bloating and How to Get Rid of It ASAP
Try these.
By Sarah Yang
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These Ingredients Might Be the Secret to a Healthier Gut
These will help.
By Sarah Yang
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I Plan on Running a Marathon Next Year—Here Are 5 Olympian-Approved Running Tips
Olympian Molly Seidel shares the importance of running your own race.
By Kia Topps
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Our Editors Own a Lot of Sneakers, But This Pair Comes in First Place Every Time
A major win.
By Aniyah Morinia
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Don't Miss It: These 21 Supplements Are Deeply Discounted Right Now
Stock up.
By Sarah Yang
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After Working Out in This Brand Every Day for a Week, I'm Absolutely Obsessed
And the pieces are under $100.
By Sierra Mayhew
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This Style Influencer Turned Founder Shares Her Favorite Ways to Start the Day
A morning routine from London.
By Candice Aman
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FYI: This Vitamin Affects Your Skin, Immune System, and Eye Health
It's a big deal.
By Sarah Yang
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8 Ways to Detox Your Body Within Hours—Yes, It's Possible
Straight from a dietitian.
By Anna LaPlaca
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This Celebrity Facialist Breaks Down Her Entire Morning Routine
Including her a.m. skincare routine.
By Candice Aman
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11 Morning Workouts to Try to Make Your Day Better
Add these to your routine.
By Casey Clark
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I Got a Lagree Microformer and Tried It for 30 Days—Here's How I Did
To say it was challenging is an understatement.
By Kia Topps
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The Accessory That Will Level Up Your Yoga Workouts
They're great for balance and stability.
By Sarah Yang
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These 15-Minute Workouts Will Give You the Best Results
No time? You have no excuse now.
By Sarah Yang
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Why Dr. Deepika Chopra Believes that Optimism is Resiliency
Why you should start embracing every feeling.
By Kia Topps
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12 Signs of a Healthy Relationship, According to Therapists
Plus, advice if yours needs improvement.
By Sarah Yang
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9 Foods to Eat If You Want Healthier Skin, Hair, and Nails
Fill your plate with them.
By Sarah Yang
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How to Function on No Sleep (Because We've All Been There)
It's not just chugging energy drinks.
By Maya Allen
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This Is the Trick to Try If You Have No Motivation to Work Out
Mix things up.
By Sarah Yang
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14 Healthy Eating Tips That Actually Make Sense
Real and relatable advice.
By Sarah Yang
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11 Things to Do If You're Dealing With Anxiety at Work
These can help.
By Casey Clark
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How the Founder of Chillhouse Adapted Her Wellness Rituals After Becoming a Mom
What self-care looks like as a new mom.
By Candice Aman
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21 Healthy Gift Ideas for Your Wellness-Loving Friend
From candles to adaptogenic herbs.
By Hallie Gould
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Do You Burn More Calories on Your Period? We Asked the Experts
Inquiring minds want to know.
By Erin Jahns
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45 Wellness Products That Have a Cult Following
How many of these do you have?
By Sarah Yang
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Don't Forget This Vital Ingredient When It Comes to Gut Health
It's crucial.
By Sarah Yang
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The 3 Best Multivitamins for Women Over 40, According to a Nutritionist
Plus our 10 favorite budget buys.
By Kelsey Clark