Wellness
Become a healthier, happier you with informed advice and the latest news on all things wellness, from food and fitness to health and emotional wellbeing.
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These Are the Vitamins You Should Be Taking in Your 20s and 30s
Let's make this simple.
By Samantha Leal
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10 Foods That Can Cleanse the Liver, According to Science
Show this powerhouse organ some love.
By Kelsey Clark
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These Drinks Work Like Magic on Painful, Annoying Bloating
Go ahead and give them a sip.
By Erin Jahns
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12 Things That Happen to Your Body When You Stop Drinking Caffeine
Headaches, panic attacks, and heartburn, begone!
By Jenny Star Lor
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I Walked 12,000 Steps Every Day This Month—Here's What Happened
It's "Hot Girl Walk" season, after all.
By Schuyler Youngstrom
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The 45 Best Fitness Products on Amazon, Based on Reviews
Everything you need for a workout in one place.
By Sarah Yang
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This Beauty Blogger's Wind-Down Routine Is Anything But a Snooze
See her go-to workout and her favorite vitamins.
By Virginia Yapp
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I Took Daily Shots of Cod-Liver Oil, and This Is What It Did to My Skin
Here's what all the hype is about.
By Maya Allen
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13 Nutritionist-Recommended Superfoods That'll Boost Your Metabolism
Delicious and healthy.
By Maya Allen
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I Ordered 12 of the Chicest Vibrators on the Internet—Here Are My Reviews
For your (very important) information.
By Amanda Montell
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How I Finally Trained Myself to Sleep on My Back
My sleep wrinkle made me do it.
By Deven Hopp
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10 Skin-Tightening Essential Oils That Are Like Nature's Botox
Give your skin a boost.
By Caroline Dweck
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5 Editor-Tested Mental Health Tips That Work for Us
Give them a try if you're looking for something new.
By Sarah Yang
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These "Healthy" Foods Are Actually Scams
Watch out.
By Sarah Yang
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19 Books We're Reading During This Cozy Season
What's on your TBR list?
By Sarah Yang
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Add This 5-Minute Trick to Your Bedtime Routine to Fall Asleep Faster
You'll be so relaxed.
By Sarah Yang
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7 Foods My 60-Year-Old Mother Avoids and What She Eats Instead
Her diet just might hold the key to longevity.
By Anna LaPlaca
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27 of the Most Successful Women in Fashion and Beauty Share Confidence Tips
Put their advice to practice.
By Sarah Yang
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These Are the Best Vitamins for Concentration, According to Experts
Because you're better than an afternoon slump.
By Erin Jahns
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16 Essential Vitamins Every Woman Needs—and Might Not Be Getting Enough Of
To help you feel good.
By Sarah Yang
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The 19 Best Mental Health Tips for the Holidays, According to Therapists
How to actually enjoy the season.
By Sarah Yang
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This Founder Shares Why We Should Start Celebrating Rest
Burnout is nothing to be proud of.
By Kia Topps
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These 8 Foods Are the Worst for Rosacea—Here's What to Eat Instead
Control those flare-ups.
By Sarah Yang
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Try These Therapist-Approved Tips for a Boost of Confidence
Be proud of yourself.
By Sarah Yang
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This Fatigue-Fighting Solution Might Be Better Than a Cup of Coffee
It will give you a boost.
By Sarah Yang
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Here's How to Kick Your Sugar Cravings to the Curb Once and for All
Hint: Certain dietary supplements can help.
By Kaitlyn McLintock
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What Women Over 50 Need to Know Before Taking Probiotics
A doctor weighs in.
By Joan Kazan
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If You're Battling With Digestive Issues, This Could Be Why
Turns out, you may not have IBS after all.
By Kia Topps
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I Struggle With Social Anxiety—Here's What I've Learned from Therapists
It's helped me tremedously.
By Kia Topps
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I Asked J.Lo's Trainer for His Very Best Fitness Tips
Gunnar Peterson has thoughts on how to get moving this season.
By Kia Topps