I'm a Mindful-Movement Expert—20 Beauty and Wellness Items I Use Regularly

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(Image credit: Original illustration by Ally Quirk)

The Lineup is a monthly series where we're giving you an inside peek at the beauty lineups of cool fashion people, editors, makeup artists, hairstylists, and estheticians—all the people we trust the most. Get ready for a behind-the-scenes look at all the can't-live-without products that make their worlds go round.

I was first introduced to Melissa Wood-Tepperberg and her wellness platform MWH (Melissa Wood Health) when I was trying to find the best at-home guided workouts. I loved the way she incorporated mindfulness into every movement. It was a refreshing change from other health and wellness sites, where I felt the emphasis was on aesthetics over anything else. I signed up for a free trial, and the rest is history. Ever since, her videos and lifestyle content inspire me to care for myself in a conscious, holistic way—redefining "self-care" to mean something more profound than throwing on a sheet mask or taking a bath. As a result, my daily routine is more pleasurable, and I feel more vibrant. 

"The mission of MWH is to make mindful movement accessible and attainable for all," Wood-Tepperberg says. "That has truly been my goal since day one. This practice changed my life, and hearing from so many members how it has changed theirs is my 'why.' MWH now has more to offer than ever before, including workouts, meditations, nutrition, and lifestyle, and we are just getting started. … I will continue to make it the best it can be so that members continuously come to feel like their best selves."

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(Image credit: @melissawoodtepperberg)

While Wood-Tepperberg is best known for being a health and wellness expert, she's also a beauty enthusiast and an eager one at that. She says beauty and wellness coalesce, "merging as one" in the business she built. "I have always loved doing my own hair and makeup," she says. "When I first moved to NYC, I worked at the Chanel counter at Bloomingdale's and learned so much during this time. … My wellness journey has also evolved my beauty, in that I know if I am not taking care of myself on the inside, [then] it's going to show on the outside. This core understanding really changed my whole mindset and approach to how I go about each day, including my movement and meditation practice." 

Wood-Tepperberg's wellness routine is even inextricably linked to her skincare routine. "I have been very open about struggling with cystic acne for years," she says. "I had a horrible relationship with myself and was not in a good place. Meditation truly saved me. For the first time, through my practice, I learned to love myself from the inside out and saw a real shift—physically and, most importantly, mentally." Ahead, see the 20 beauty and wellness products that make her feel her very best. 

Melissa Wood-Tepperberg's Wellness Essentials

Melissa Wood-Tepperberg's Skincare, Hair, and Makeup Essentials

Next, I'm a Miami-Based Haircare Founder—Here Are My Secrets for Strong, Silky Hair

Kaitlyn McLintock
Associate Beauty Editor

Kaitlyn McLintock is an Associate Beauty Editor at Who What Wear. Although she covers a wide range of topics across a variety of categories, she specializes in celebrity interviews and skincare and wellness content. Having lived in Los Angeles and Austin, Texas, she recently relocated back to her home state of Michigan where she works remotely. Prior to Who What Wear, she freelanced for a variety of industry-leading digital publications, including InStyle, The Zoe Report, Bustle, Hello Giggles, and Coveteur. Before that, she held a long-term internship and subsequent contributor position at Byrdie. When she's not writing, researching, or testing the latest and greatest beauty products, she's working her way through an ever-growing book collection, swimming in the Great Lakes, or spending time with family.