May 4, 2020

Hailey Bieber's Trainer Shares the Key to a Successful At-Home Workout

by Anneliese Dominguez

Most Wanted is a weekly series in which one Who What Wear team member or friend of the brand will share the top 25 fashion and beauty finds on their current wish list.

When I stepped inside Shannon Nadj’s Hot Pilates studio for the first time, I was honestly in awe. It felt so much more like a spa than a workout studio that, for a split second, I forgot I was there to get my ass kicked. It definitely doesn’t surprise me that celebs like Hailey Bieber, Sofia Richie, and Selena Gomez frequent the spot—from the latest Drake track blasting out the speakers to the candles burning all around the studio, it’s not a bad place to spend an hour.

During self-quarantine, I've been taking advantage of the studio's YouTube sessions and IG Live classes, so I decided to hit up Shannon and get her advice on how to make this at-home-workout lifestyle just as fun as her IRL classes. Her answer? "Create a vibe. Music is my motivation and I update my playlist daily. I turn up the heat in my house to 90°. (The studio is set to 95°, but that’s okay for now. Trust me—I sweat it up!) I burn a candle—scent is so important—and create enough space for myself to move freely."

She also recommended setting a ritual for before beginning a workout: "Before an at-home workout I have a few rituals: I burn palo santo to set the vibe, listen to a positive podcast (especially if I’m working out in the morning), and find motivation reflecting on all the amazing people around the world—that helps me look forward to my workout. Also my coffee or matcha latte!"

So if you're in need of a little inspiration yourself, continue reading for Shannon's favorite at-home workout pieces (featuring some really cute leggings), plus other essentials the fitness guru can't live without. Get a pad of paper because you'll definitely want to take notes.

Hot Pilates x Year of Ours The Studio Long Sleeve ($90)

I am so excited about our exclusive collection made in collaboration with Year of Ours.

Bala Bangles Classic 1LB ($49)

Stylish lightweights are great for on-the-go workouts. Many of our clients wear their Bala Bangles during their Pilates practice to take their workout to the next level.

JBL Reflect Flow Truly Wireless Sport In-Ear Headphones ($150)

These are great for noise cancellation, so I can focus on my workout.

Manduka Pro Yoga Mat ($120)

Manduka mats are a staple at my studios and in my personal practice.

Athletic Propulsion Labs Women's TechLoom Wave ($225)

I love these sneakers for day-to-day errands, work, and the gym.

Ethos 35 LB Kettlebell ($60)

This is essential for my booty routine.

Mila Moursi Broad Spectrum Sunscreen SPF 30 ($148)

This is one of my skincare essentials—I can’t leave the house without it.

Dr. Barbara Sturm Hyaluronic Serum ($300)

Three words—get that glow. You’ll thank me later!

Tom Ford Soleil Glow Bronzer ($75)

I try to avoid tanning my face, so this bronzer gives me an added glow.

Éminence Organic Skin Care Stone Crop Hydrating Mist ($38)

Hydration is so important. In addition to drinking tons of water, I love using this mist.

Fresh Sugar Lip Treatment Sunscreen SPF 15 ($24)

I have so many of these balms because I truly can’t be without them.

Agent Nateur Holi(stick) No3 Deodorant ($21)

Made with natural ingredients, yet it's effective.

Diptyque Baies/Berries Candle ($68)

I’m very particular about scents, but I'm obsessed with this one.

Fresh Brown Sugar Body Polish Exfoliator ($67)

Scrub off the dead skin with this body scrub—it does wonders.

Hot Pilates Fisher Hoodie ($119)

I love the "get hot" pullover sweatshirt and sweatpants in both black and white. You can't go wrong with a comfy matching set.

Traditional Medicinals Organic Throat Coat Tea ($28)

Between teaching and filming content for my YouTube channel, Get Hot With Shannon Nadj, I’m constantly speaking. I do my best to soothe my vocal cords, and this tea works wonders.