5 Great Alternatives to Making a New Year's Resolution
As we've discussed, we think the pressure to come up with a strong New Year's resolution each coming year is all too great. While it's certainly commendable to try to better yourself, there's something a bit tired and cliché about the whole concept of a New Year's resolution. After all, why can't a girl resolve to improve herself any time of the year?
We also enjoy going a little bit against the grain, so in that spirit, we brainstormed some ideas for cool alternatives to the standard resolutions we're all so accustomed to making. Keep scrolling for five fabulous alternatives to making a resolution in 2017!
One of our big problems with New Year's resolutions is that, more often than not, they are extremely self-focused. And while clearly we do believe in women empowering and bettering themselves to no end, we also think the changing year is a great time to turn one's focus outward. Whether it's helping a friend or family member in need, volunteering your time at a community center, or donating to a cause you care about, we think it's a nice idea to help others this New Year.
Instead of resolving to work on one specific aspect of yourself or your life, it might be helpful and even a bit more productive to choose one word that sums up how you want to feel in 2017. Perhaps there's a single word that sums up everything you want to better about yourself, like "thoughtful" or "peaceful" or "helpful." It's nice to think that you would carry this word with you throughout the year and apply it to all your endeavors.
Write a letter to yourself and date it January 1, 2017. Tell yourself all you hope to accomplish this year, the things you want to see evolve, and the changes you wish to enact. Then open it on January 1, 2018, so you can see just how far you really came.
Most New Year's resolutions focus on an outcome: "I want to lose 10 pounds," or "I want to be more productive at work." But what if you turned your focus inward instead, focusing on your intention rather than any results? Your goals for the year might then change; instead of losing weight, maybe your goal is to treat food as nutrition rather than enjoyment. You might be surprised at how effective such a mind-set can be!
Lastly, who says you need to change, anyway?! Perhaps you're just perfect the way you are: every flaw, every extra pound, every time you chose to sit on the couch and watch Friends instead of going to the gym. Maybe these aren't things to be fixed but rather to be celebrated as unique aspects of your personality and life. Perhaps it's okay to leave the betterment plan for another time, instead focusing your attention on the things you like about yourself—just for now.
What's your plan for this year's New Year's resolution? Tell us in the comments below!