Picture this scenario: You're in a yoga class really getting into the groove and feeling yourself, and boom, your leggings are starting to roll down at the waistband. You think, "Eh, maybe I can get away with it," but the longer you hold your pose or try to push forward with the flow, the more and more uncomfortable it gets. You can't stop thinking about adjusting your leggings!
If you know this exact feeling, then you know how annoying it is. And this can happen in any type of workout. When your activewear doesn't fit right, is uncomfortable, or has to be adjusted with every move you make, it can really disrupt your workout and leave you frustrated.
The solution to this problem is actually pretty simple: invest in a pair of high-waisted leggings. The wide band will stay put, and if it has the right compression, you'll feel extra supported. Plus, they look flattering on just about anyone. Need to be convinced? Take a look at some of our favorite high-waisted yoga pants below.
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Athleta
Salutation Stash Pocket II Tight
These leggings are made of super-soft fabric that manages to have a compressive fit. Bonus points: They have side pockets to hold your keys and phone.
Alo
7/8 High-Waist Airlift Legging
You can wear these to just about any yoga class, but they're especially helpful for hot yoga sessions thanks to the sweat-wicking fabric. The leggings also sculpt and smooth, so they fit just right.
Outdoor Voices
Flow 7/8 Legging
Outdoor Voices' Flow Leggings are made of the softest fabric, so you'll be extra comfortable whether you're wearing them to a yoga class or lounging around your home.
Girlfriend Collective
Moss High-Rise Pocket Legging
You can wear these leggings to any type of workout—really. They're compressive and squat-proof and have handy pockets for your stuff. If you don't know already, all of Girlfriend Collective's leggings are made from recycled water bottles.
Zella
Live In High Waist Pocket 7/8 Leggings
These ankle-length leggings have smooth, flatlock seaming, so you won't have to deal with uncomfortable rubbing or chafing. The fabric is stretchy and moisture wicking.
Core 10
Yoga Bootcut Pant
Flared yoga pants are making a comeback, so why not get ahead of the trend? These ones from Amazon's Core 10 brand are totally customizable. You can choose the inseam, size, and waistband style for the perfect fit.
FP Movement
High-Rise 7/8 Length Good Karma Leggings
While these leggings are made of extra-soft fabric, you won't have to worry about them not being supportive or compressive enough. The high waistband has got you. They also have SPF 30 UV protection.
Lululemon
Align Super-High Rise Pant
Okay there's the high waist and then there's the ultra-high waist—and that's what these leggings are. These are designed for yoga with breathable, buttery-soft fabric with four-way stretch.
Beyond Yoga
Heather High Waist Rib Leggings
Made from stretchy ribbed fabric, this pair is super comfortable and easy to move in.
Athleta
Studio Flare Pant
Another flared option, these leggings have a waistband with a mesh inner lining and ribbed details that will provide support and stay put.
Electric Yoga
Strut It Mesh Legging
The mesh details on these leggings serve two purposes. One, they're on-trend and will have you standing out. Two, think about how breathable this pair is.
Alo
High-Waist Airbrush Capri
These capri-length leggings are smoothing and have no side seams. They're also moisture wicking and odor resistant.
Sweaty Betty
Super Sculpt High Waist Yoga Pocket 7/8 Leggings
These have a comfortable and supportive waistband, so you can wear them to the yoga studio and any other classes. Plus, check out the pockets!
Nike
Yoga Infinalon Lace-Trimmed Dri-Fit Leggings
These leggings were designed for yoga, but they still have Nike's amazing Dri-Fit technology, so you don't have to worry about sweating during a hot yoga session. There are subtle lace details at the ankle and on the legs for breathability.
The Upside
Dance Stretch-Jacquard Leggings
These leggings are made with a lightweight, stretchy jacquard fabric that's supposed to feel like a second skin. You'll be able to move freely in this pair.
Other Yoga Accessories We Love
Alo
Warrior Mat
Everyone has to have a trusted yoga mat, even if you don't do much yoga. I like using my Alo mat for other workouts like Pilates or strength training.
Manduka
Cork Yoga Block
Yoga blocks can help you get deeper into poses and correct your form and can provide some stability. This cork one from Manduka is both lightweight and sturdy.
Lululemon
No Limits Stretching Strap
A strap will help you with certain poses, but it's also a great tool if you just need a good stretch after sitting at a desk all day.
This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. You should always consult with your doctor or healthcare provider first with any health-related questions.
Sarah is lifestyle writer and editor with over 10 years of experience covering health and wellness, interior design, food, beauty, and tech. Born and raised in Los Angeles, she attended New York University and lived in New York for 12 years before returning to L.A. in 2019. In addition to her work at Who What Wear, she held editor roles at Apartment Therapy, Real Simple, House Beautiful, Elle Decor, and The Bump (sister site of The Knot). She has a passion for health and wellness, but she especially loves writing about mental health. Her self-care routine consists of five things: a good workout, “me” time on the regular, an intriguing book/podcast/playlist to unwind after a long day, naps, and decorating her home.