Hi, everyone. I’m Sarah! I was born and raised in Los Angeles, spent 12 years going to school and working in New York City (got my BA in journalism from NYU), and made the move back to L.A. to work at THE/THIRTY. I’ve had 10 years of experience covering lifestyle and wellness, with editor roles at Apartment Therapy, Real Simple, House Beautiful, Elle Decor, Veranda, and The Bump (sister site of The Knot). Most of my days are spent writing and editing stories about eating healthy, the latest wellness and self-care trends, the newest (and coolest) workouts, and the best fitness gear that will actually make you want to exercise. I love all the topics we cover at THE/THIRTY, but I especially love writing about mental health—I think that’s one of the most important topics right now and something I am passionate about (and also continuously working on myself!). As for self-care, I stick to these five things: a good workout, “me” time on the regular, a good book/podcast/playlist to unwind after a long day, naps, and decorating my apartment. When I’m not working, I love trying new restaurants with friends, listening to history and true crime podcasts, and enjoying an occasional Netflix binge.