If you're a Who What Wear Beauty regular, then you know that hair health is important to us. At this point, we've tapped our network of mane whisperers and dermatologists an obscene number of times to get to the bottom of the coveted healthy hair formula, but alas, there's always more to learn. There's one specific length-stifling culprit that comes up every time we seek advice on growing luscious hair: split ends.
If the mere sight of that term just sent a chill down your spine, you've probably spent a lot of time and money trying to rid your head of these dreaded frayed ends. Not only do they diminish luster and shine, but they also compromise the entire hair shaft, leaving your hair vulnerable to severe breakage that can sabotage everything from length retention to fullness.
"Hair not only breaks horizontally but gets thin vertically, and before you know it, the circumference of your ponytail is half of what it used to be," says celebrity colorist and co-founder of Highbrow Hippie, Kadi Lee. Among her star-studded clientele is Julia Roberts, who's just about covered the entire hair color spectrum without missing a beat, thanks to the magical hands handling her strands.
Now, growing long hair isn't on everyone's priority list, nor should it be. Our research on the topic has taught us that due to a number of genetic and health reasons, this isn't always possible. We want to make one thing clear: Your hair is beautiful at any length—whether it's closely buzzed, cut into a bob, or growing down past your waist. We always encourage our audience to seek optimal health in all their beauty endeavors, and if you wind up looking damn good in the process, that's just an added bonus.
That said, split ends have got to go. "Think of your hair like a fine fabric. It is durable and resilient, yet it is important to follow basic care steps to prevent your hair from splitting," says PHYTO educational director Christyn Nawrot. "Hair is most porous on the ends, making it very fragile and vulnerable to those pesky split ends." And while the most effective fix for split ends is—you guessed it—staying on top of regular trims.
Nawrot recommends a trim every 5–6 weeks for shorter styles and at least every 8–10 weeks for longer styles to help prevent the hair from splitting. Luckily, there are some thoughtful steps and nutrient-dense treatments you can incorporate into your routine to make sure you don't end up totally ravaged by split ends.
Ahead, check out the expert-recommended products to keep your hair healthy and thriving between trims.
If your hair is color treated or chemically processed, try…
"Lasting results of your color or chemical process is greatly improved when the hair is in a healthy state before, during and after the service," says Nawrot. To avoid further damage, treat your split ends before you got to your colorist or technician, applying a once a week protein treatment to prepare your lengths and ends for your service." She says this one by Phyto is rich in essential fatty acids to repair damaged and split hairs.
Nawrot is also a fan of adding protective elements to in-salon chemical processing. "During your service, request a protective treatment to be added to your formula that nourishes while your hair is processing," she instructs. She says these handy oil ampoules are perfecting for boosting hydration and protecting your scalp and hair without disrupting your service.
Olaplex is one of the more well-known salon-add ons for protecting hair during bleaching, color and chemical processing. It's a patented three-step system that essentially repairs broken hair bonds and allows stylists to take their clients all over the hair color spectrum without completely destroying their hair. The first two steps of the Olaplex system are only available to salon pros, but you can purchase the third step, Bonder No. 3, without any professional credentials to maintain healthy, strong hair.
Moisture is among the most important factors in keeping color-treated hair from descending into splitsville. This affordable hair mask is a tried-and-true option that delivers olive, meadowfoam, and sweet almond extracts to seal and nourish the hair.
If your hair is often exposed to harsh weather, try…
According to Lee, the weather has a huge impact on split ends. "Winter will always be the worst season for split ends," she says. She even prescribes a specific, gentle styling regimen to her clients, to stave off the adverse effects dry weather can have on the hair. "At our atelier, we use Aquis towels exclusively because they are way gentler on the hair. It was a pricier inItial investment for our business, but we see a huge overall difference in the health of all of our client’s hair. Plus they just feel luxurious," she says.
Also included in Lee's harsh weather styling regime is a good detangler. "Always use a leave-in spray detangler," she implores. "One that is super lightweight but works extremely well is the Aloe Vera Detangling Spray from Christophe Robin." The ingredients include soothing aloe vera and flaxseed to sooth both the hair and scalp.
But cold weather isn't the only element that can take a toll on your strands. "It is easily forgotten that just like your skin, you need to shield your locks from UV rays and environmental elements that can weaken your hair and cause split ends," says Nawrot. "Keeping your hair protected is vital to the overall health, especially at the ends. Apply a UV Protector when exposed to the sun."
If your hair is overly dry or brittle, try…
"Whether you shampoo daily or less frequently, the most vital thing you can do to your hair daily is to hydrate it," says Nawrot. "Lack of moisture causes the hair to become more porous and can lead to split ends. Use a daily hydrator on your lengths and ends to keep your hair shiny and healthy."
If you heat style your hair, try…
"Not addressing your split ends can cause undue stress to your hair during heat styling, resulting in further damage," says Nawrot. "Mechanical heat styling can also be the culprit in causing split ends. Your hairdryers and hot irons create great effects, but if your hair is not protected, you are at risk each time you use them. Always use a leave-in thermal protector before you heat-style."
Lee also points out that people are more inclined to go harder on the heat tools during colder months when folks are less likely to let their hair air-dry for fear of catching a chill. She loves that this dry oil spray is packed with hair-protecting ingredients like vegetable proteins, cedar bark, Tsubaki oil, and prickly pear.
Here's another serum from Lee's split end-fighting arsenal. Pea protein, hydrolyzed quinoa, and baobab seed oil help to smooth frizz, seal splayed ends, and protect the entire hair shaft from heat, making this little bottle a must-have for anyone who uses dryers or irons to their hair regularly.
This article was originally published at an earlier date and has been updated.