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This Is What Happens to Your Body When You Eat Nothing But Fruit
Is it safe? We investigate.
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11 Fruits and Vegetables That Can Fight Cancer
They're not miracle cures, but they're not NOT miracle cures.
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No Lie: The Instant Pot Will Change Your Life, and It's Majorly Discounted Today
I love mine so much.
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The Only Foods You Should Be Eating This Fall, According to Nutritionists
Take advantage of the season's bounty.
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What 9 of the Busiest People in Fashion Eat for Breakfast (and All-Day Energy)
Editors, buyers, and influencers share.
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I'm a 25-Year-Old Cancer Survivor, and These Are the Foods I Eat Now
These help me feel good.
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I Give My Body What It Needs to Feel Good, and Yes That Includes Burgers
I stopped listening to others long ago—and I've never felt better.
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The Keto-Friendly Bars I Won't Leave the House Without
I'm a fan of all seven flavors.
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25 Easy Ways to Get Back Into a Routine for Fall
Hello, autumn.
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A Letter to My Eating Disorder in Anticipation of New York Fashion Week
A fashion editor shares her coping strategies.
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What You Need to Know About Milk Alternatives
Tips from a nutritionist.
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25 Things to Buy for a Healthier Kitchen
Stock up.
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7 Ways to Stay Healthy This Halloween—Without Being Boring
How to have a spooky time but not wreck your diet.
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Your Ultimate Guide to the Vegetarian Keto Diet
Yes, it's possible.
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Here's Why a Nutritionist Says You Should Shop at the Farmers Market More
Plus, the items she always has on her list.
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The 19 Top-Rated Wellness Supplements We're Buying During Sephora's VIB Event
Rouge members can use their 20% discount multiple times through November 11
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I Gave Up Coffee—This Is What Happened to My Energy
I've been drinking it since I was 10.
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5 Diets That Make Nutritionists Cringe
Beware of these.
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Meet the Archetype Diet—a Psychological Guide About Female Empowerment
It's the only "diet" that's ever made sense to me.
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9 Years Later, My Mother and Sister Open Up About My Eating Disorder
I asked them to be completely candid.
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6 Summer Diet Myths We Should All Stop Believing (and What to Try Instead)
Nutritionists explain.
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How to Silence Unhelpful Noise Around Food and Dieting, According to Experts
And how to cope.
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This Is Exactly What Happens to Your Body on Sugar
And how to cut back once and for all.
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Real Women Share Their Experiences With the Keto Diet
The good, the bad, and the hungry.
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Your Nutritionist-Approved $50, $100, or $150 Healthy Grocery List
Healthy eating at every budget.
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This Is the Best Time of Day to Drink Coffee—and It's Not What We Expected
Let's just say it's not immediately after you wake up.
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Here’s Why You Should Never Drink Coffee on an Empty Stomach
It can cause a lot of negative effects.
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Drinking Coffee Burns Fat (But Only If You Drink This Many Cups)
Your morning coffee is doing more than you think.
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The Most Strategic Foods to Eat After Running, According to Fitness Experts
You might be surprised.
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The Surprising Reason I Gave Up Veganism After 6 Years
I'm feeling better than ever.
