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This Is What Happens When You Do a Cleanse With Your S.O.
Your relationship will be put to the test.
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This Centuries-Old Practice Is the Key to a Speedy Metabolism
It's almost TOO easy.
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Making This One Random Tweak to My Diet Helped Me Get My Period Back
Pass the (sourdough) bread basket.
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Is Soy Good or Bad for You? An Explainer
All soy products are not created equal.
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Why Does Coffee Make Me Tired? Nutritionists Have the Answer
It will surprise you.
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This Is the Best Diet to Reduce Your Cancer Risk, According to an Oncologist
Take note.
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FYI: These Are the Best Food-Tracking Apps
They'll help you eat healthier.
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9 Ways to Detox After Eating a Big Meal
Goodbye, food coma.
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14 Essential Foods With Electrolytes to Help You Function Better
Put these on your grocery list.
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5 Fat-Burning Smoothies Nutritionists Always Recommend to Their Clients
Our new go-to breakfast.
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10 Healthy Trader Joe's Snacks You Should Travel With
Because airplane food is the worst.
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The 12 Most Effective Fat-Burning Foods, According to Science
Boost your metabolism.
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10 Simple Detox Drinks That Require Zero Effort to Prepare
Expert-approved.
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The 5 Things Queer Eye's Antoni Porowski Always Has in His Fridge
You might want to add these to your shopping cart.
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The 6 Worst Foods to Eat When Traveling
For less bloating and clearer skin.
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Beware: These Common "Healthy" Menu Items Aren't Actually That Good for You
Order wisely.
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The Secret to Eating Healthier Might Be Journaling
Write it out.
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This Is What Celebs Really Do When They "Detox"
Forget a detox retreat, you can do these at home.
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FYI: A "Genetic Sweet Tooth" Could Make You Crave Sugar—Without Gaining Body Fat
This is fascinating.
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How Eating a Plant-Based Diet Changed My Relationship With Food
I learned a lot.
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Meat-Loving Readers Tell Us What It Would Take to Make Them Go Vegan
We asked what's holding them back.
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I Tried the Whole30 Diet—Here Are My Honest Thoughts
It has its benefits and downsides.
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This Is What You Should Eat for Better Memory, According to Science
You won't forget your keys anymore.
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What You Need to Know Before Trying a Low-Carb, High-Fat Diet
Always do your research.
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How to Drink on New Year's Eve so You Don't Get a Hangover
Start 2020 off right.
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6 Healthy Lunch Options That You'll Actually Want to Eat
Goodbye, sad desk lunch.
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What a Bartender and a Doctor Want You to Know About Day Drinking
How to Sunday Funday the right way.
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15 Trader Joe's Holiday Foods, Ranked by Nutritionists
'Tis the season for peppermint galore.
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This Meal Delivery Service Has Cut My Stress Levels in Half
It's vegan-friendly, too.
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21 Trader Joe's Fall Foods, Ranked by Nutritionists
Pumpkin everything.
