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These 9 Foods Will Help You De-Bloat Faster Than Anything Else
Plus, other tips on how to ease discomfort quickly.
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FYI: Drinking These Teas Will Get Rid of Bloating Fast
Add these to your shopping list.
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The 7 Worst Things You Can Do for Your Diet, According to a Nutritionist
Don't over-snack on this "healthy" food.
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I Started Drinking a Detox Shake Every Day, and This Is What Happened
The side effects were totally unexpected.
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11 Foods to Eat for a Better Workout
Fuel up.
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I Tried Meghan Markle and Gwyneth Paltrow's Fave Cleanse—Here's My Honest Review
Not going to lie: I was relieved when it was over.
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6 New Year's Health Tips Your Body Will Thank You For
Might as well get a head start now.
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I Tried a Buzzy New Supplement Instead of Coffee for a Week—Here's What Happened
Feeling brave?
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8 Ways to Cut Down on Sugar (and Not Be Cranky About It)
Plus, sugar substitutes that do the trick.
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Nutritionists Say These High-Iron Foods Give You Healthy Skin, Hair, and More
Dark chocolate is involved.
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My Secret to Better Workouts Is Drinking Juice—Here's Why
I went from running 3 miles to 6 miles.
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10 Foods You Should Be Eating If You're Anemic
Celebrity nutritionists told us so.
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The Truth About What That Cup of Coffee Might Doing to Your Skin
Experts explain.
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Byrdie Editors Share the Health and Fitness Products We Actually Buy
These supplements, workout gear, and more were totally worth it.
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These 11 Foods Could Help Your Skin Look So Good
From the inside out.
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These 4 Halloween Candies Are the Worst—But These 15 Are Healthier for You
No, this isn't a trick.
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7 Trans Fat Foods You Should Avoid at All Costs
Watch out.
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I Limited Carbs for a Month—Here's What Happened to My Skin
I was surprised.
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Here's What This Health Coach Eats to Nourish Her Body and Soul
Learn her non-diet approach to eating.
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How Much Protein Should You Consume After a Workout?
There's definitely such a thing as too much.
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This Rockette Turned Celeb Trainer Shares Her Energy-Boosting Grocery Haul
Dessert is always included on her list.
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The Most Soothing (and Healing) Foods to Eat When You Have a Sore Throat
Ice cream is only good in theory.
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Here's What the Experts Want You to Know About Good and Bad Fats
Not all fats are the same.
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This Is the Only Store-Bought Coffee That Doesn't Hurt My Stomach—Here's Why
I'm hooked for life.
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This Euphoria-Inducing Drink Actually Made Monday Enjoyable for Me
It's not alcohol, but it'll give you a buzz.
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8 Signs You Have an Unhealthy Gut
And how to fix it.
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The Ultimate Vegan-Approved Grocery List
For both the aspiring and veteran vegan.
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These 17 Powerhouse Foods Will Protect Your Whole Body
And they're easy to add to your diet.
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The Co-Founders of Pineapple Collaborative Share Their "Eclectic" Pantry Staples
We're adding these to our carts ASAP.
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This Health Coach Shares Her Pregnancy-Approved Grocery Haul
Her approach to eating well is simple.
