And Now, All the Things You Can Buy to Reduce Holiday Stress


(Image credit: Bonninstudio/Stocksy)

Sometimes retail therapy can relieve stress. Shopping can be therapeutic, right? And when you're shopping for things that can actually make you more calm and relaxed—well, now you're just doing the most in the best way possible. Don't we all need a little bit of that right now, in the midst of the crazy, hectic, and anxiety-ridden holiday season?

To ensure you actually make time to enjoy the holidays and say goodbye to all of those stressors and anxiety, we've compiled a list of self-care and relaxation finds that you can use when things get tough. Trust us, once you take a moment with one of these, you'll feel so much more joyful and less like the Grinch. And the good news? These can be used year-round, too.


This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. You should always consult with your doctor or healthcare provider first with any health-related questions.

Managing Editor

Sarah is lifestyle writer and editor with over 10 years of experience covering health and wellness, interior design, food, beauty, and tech. Born and raised in Los Angeles, she attended New York University and lived in New York for 12 years before returning to L.A. in 2019.

In addition to her work on THE/THIRTY and Who What Wear, she held editor roles at Apartment Therapy, Real Simple, House Beautiful, Elle Decor, and The Bump (sister site of The Knot).

She has a passion for health and wellness, but she especially loves writing about mental health. Her self-care routine consists of five things: a good workout, “me” time on the regular, an intriguing book/podcast/playlist to unwind after a long day, naps, and decorating her home.