Victoria Hoff
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5 Foods to Avoid on Sunday If You Want to Feel Less Anxious on Monday
Life-hack alert.
By Victoria Hoff
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How Bianca Cheah Leveraged Her Social Media Prowess Into a Full-Fledged Career
The fitness influencer gives us a closer look.
By Victoria Hoff
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From Vegan Pastries to Bilingual Yoga: Inside Paris's Distinctive Wellness Scene
Americans have a lot to learn.
By Victoria Hoff
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I Tried Walking 10,000 Steps a Day in a City Where Everyone Drives
It was… challenging.
By Victoria Hoff
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Bella Hadid's Nutritionist Wants You to Stop Working Out So Hard
It might actually be sabotaging your fitness goals.
By Victoria Hoff
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Vinyasa, Ashtanga, or Bikram: The 101 on Different Types of Yoga
Which is right for you?
By Victoria Hoff
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Here's How Much Water You Should Actually Drink Every Day
Hint: It's *probably* not a gallon.
By Victoria Hoff
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Editor's Letter: Let's Talk About Sex, Baby
Reproductive health, relationships, and more.
By Victoria Hoff
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7 Wellness Products That Promise Better Sex Tonight
Get in the mood.
By Victoria Hoff
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I Tried One of L.A.'s Buzziest Cleanses (and Actually Kind of Enjoyed It)
Weird.
By Victoria Hoff
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The 5 Rules of Financial Health, According to an Expert
Do you follow these?
By Victoria Hoff
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How to Train Your Brain to Save More Money, According to a Psychologist
It's a mindset.
By Victoria Hoff
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How to Start Investing Responsibly at Every Age (and Every Budget)
Spoiler: It's never too early.
By Victoria Hoff
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6 Budgeting Apps That Made Me Feel Less Anxious About Money
Whether you want to invest or pay down your credit cards.
By Victoria Hoff
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I'm Putting Myself on a Money Diet This Year
Here's how it works.
By Victoria Hoff
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5 New Year's Detox Tips to Borrow From Ayurveda
Hibernating is encouraged.
By Victoria Hoff
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What Tonight's Super Blood Moon Means for Your New Year's Intentions
It might be a good time reevaluate.
By Victoria Hoff
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5 Common Mistakes That Are Slowing Down Your Metabolism
Here's how to rev it up again.
By Victoria Hoff
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I Put 4 "Healthy" Alcohols to the Ultimate Hangover Test
Here's how I felt the next morning.
By Victoria Hoff
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What "Living Slowly" Means—and Why It's My Only Resolution for 2019
It's way overdue.
By Victoria Hoff
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The Truth About CBD and Anxiety
"It's not a silver bullet."
By Victoria Hoff
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7 Ways Mindfulness Literally Changes Your Brain
According to research.
By Victoria Hoff
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8 Gifts for the Cannabis-Curious
From gilded rolling papers to CBD gummies.
By Victoria Hoff
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Of All the Activewear I Wore This Year, These 8 Pieces Were My Favorite
I'll be wearing these on repeat in 2019.
By Victoria Hoff
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9 Gifts for Your Favorite Gym Rat
Beyond sneakers.
By Victoria Hoff