Victoria Hoff
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Is This Food Trend the Next Millennial Pink?
Good for you and your IG feed.
By Victoria Hoff
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6 Ways to Practice Self-Care During the Workday
Feel better, do better.
By Victoria Hoff
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How an Instagram Influencer Stays in Shape on the Road
Pam Allier shares her tips.
By Victoria Hoff
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PSA: Doing Reiki on the Beach Is a Pretty Stellar Way to Spend a Sunday
We had an awesome weekend with Free People.
By Victoria Hoff
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Let's Talk About "Love Your Body Day"
Body positivity is a loaded topic.
By Victoria Hoff
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I Am Hopelessly Uncoordinated, But I Still Tried This Buzzy Dance Cardio Class
And I actually… loved it?
By Victoria Hoff
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L.A.'s Cool Crowd Flocked to This Activewear Launch Party Yesterday
And threw some punches while they were there.
By Victoria Hoff
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Meet JoyLab, Your New Favorite (Affordable) Activewear Line
It's so good.
By Victoria Hoff
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What Are We Really Apologizing For?
How one editor learned to stop saying sorry.
By Victoria Hoff
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How to Ease Back Into Working Out After Taking Time Off
Whether you got injured or just fell off the wagon.
By Victoria Hoff
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5 Really Good Reasons to Work Out With Your Best Friend
You'll work harder AND have more fun.
By Victoria Hoff
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The Ultimate Guide to Taking a Spa-Worthy Bath
Spoiler: You don't have to spend big.
By Victoria Hoff
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How to Build a Highly Instagrammable (and Highly Nutritious) Rainbow Bowl
It's endlessly customizable.
By Victoria Hoff
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The #RefrigeratorShelfie Is Your New Favorite Instagram Trend
Here's what wellness influencers are really eating.
By Victoria Hoff
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Your Body "Type" Probably Isn't What You Think
It goes beyond physical attributes.
By Victoria Hoff
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Here's Proof That "New Age" Beauty Treatments Are Officially Taking Over
"Do you want an energy reading with that trim?"
By Victoria Hoff
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Introducing #ThirtyNotestoSelf: A Grassroots Movement to Silence Self-Criticism
Find our pep talks in the grocery store, at spin class, and more.
By Victoria Hoff
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This Popular Ab Exercise Is Probably Doing You More Harm Than Good
Don't shoot the messenger.
By Victoria Hoff
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"I Couldn't Sit, Stand, or Sleep": What It's Really Like to Have Endometriosis
Four women share their stories.
By Victoria Hoff
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If You're an Introvert, You Need a Slightly Different Approach to Working Out
But you have a nice advantage.
By Victoria Hoff
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This Model's Arm-Sculpting Workout Is a Must-Try
Mainly because it's pretty foolproof.
By Victoria Hoff
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A Day in the Life: How SoulCycle's Badass CEO Does It All
"I try to ride at least four to five times per week."
By Victoria Hoff
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From Rehearsals to Macrobiotic Bowls: A Day in the Life of a Vegan Ballerina
Her go-to breakfast might surprise you.
By Victoria Hoff
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This Is What Your Yoga Instructor Is Really Thinking
She's sore too, FYI.
By Victoria Hoff
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Jessica Alba's Nutritionist Has So Many Good Secrets
We're sharing some of the best ones.
By Victoria Hoff