Sarah Yang
Sarah is lifestyle writer and editor with over 10 years of experience covering health and wellness, interior design, food, beauty, and tech. Born and raised in Los Angeles, she attended New York University and lived in New York for 12 years before returning to L.A. in 2019. In addition to her work on THE/THIRTY and Who What Wear, she held editor roles at Apartment Therapy, Real Simple, House Beautiful, Elle Decor, and The Bump (sister site of The Knot). She has a passion for health and wellness, but she especially loves writing about mental health. Her self-care routine consists of five things: a good workout, “me” time on the regular, an intriguing book/podcast/playlist to unwind after a long day, naps, and decorating her home.
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FYI: You Don't Want to Miss These Fitness and Wellness Fourth of July Sales
The best deals out there.
By Sarah Yang
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Body Neutrality Advocate Bethany C. Meyers on What Puts Them in a Good Mood
They're the latest ambassador for Puma.
By Sarah Yang
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11 Wellness Brands That Are Giving Back This Pride Month
Consider supporting them.
By Sarah Yang
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This Type of Gear Will Take Your Workout to the Next Level
Bring it on.
By Sarah Yang
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Rachel Lindsay's Favorite Way to Relax With a Bubble Bath and Bravo
A peek into her wellness routine.
By Sarah Yang
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The Face Washes You Should Avoid If You Have Combo Skin—and What to Use Instead
It's a skincare essential.
By Sarah Yang
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If You're Not Using This Type of Brush, You're Making Your Fine Hair Flatter
It's key.
By Sarah Yang
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The Buzzy Activewear Trend You'll Want to Try for Your Next Yoga Class
It's back.
By Sarah Yang
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I Wore This $8 Lipstick Instead of My $30 Favorite and Got Way More Compliments
It's my go-to now.
By Sarah Yang
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12 Latin-Owned Wellness Brands You Should Know About
Keep these on your radar.
By Sarah Yang
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Everything You Should Pack for the Gym Because You Probably Live There Now
These must-haves will come in handy.
By Sarah Yang
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15 Ways to Keep Your Work Stress in Check
Don't let it consume you.
By Sarah Yang
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Here's What to Do When Social Distancing Gets Tough, According to a Therapist
How to combat loneliness.
By Sarah Yang
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PSA: You Can Work Out Like J.Lo, Halle Berry, and Jennifer Lawrence for Free Now
Upgrade your at-home routine.
By Sarah Yang
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31 Things to Do When You're Bored
It's all about keeping busy and taking care of yourself.
By Sarah Yang
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12 Celebs Show Us How They're Working Out at Home Now
Let them motivate you.
By Sarah Yang
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9 Things You Can Do for Your Mental Health When Everything Feels Uncertain
Take care of yourself.
By Sarah Yang
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The Dos and Don'ts of Working Out at Home, According to Celebrity Trainers
Plus, how to stay motivated.
By Sarah Yang
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A Breakdown of the 12 Most Popular Yoga Styles
Find your flow.
By Sarah Yang
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I Finally Got Into Yoga, and I Have Online Classes to Thank
It only took me 15 years.
By Sarah Yang
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Here's Why I'm Totally Rethinking This Latest Activewear Trend
Okay, I give in.
By Sarah Yang
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Lululemon Never Has Sales, But It's Having a Major One Right Now
Just in time for summer.
By Sarah Yang
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The Magic Workout That Tones Your Body, Improves Anxiety, and Relieves Pain
Try it.
By Sarah Yang
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The Skincare Product 3 Pro Athletes Are Adding to Their Post-Workout Routines
Plus, other items to add to your cool-down.
By Sarah Yang
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21 Things to Do If You Want to Sleep Better
Catch some z's
By Sarah Yang