Olivia Culpo's Wellness Routine Includes Journaling and Dog Cuddles


(Image credit: @oliviaculpo)

This is Doing Well, a series where we'll get a peek into the wellness routines of our favorite celebrities, athletes, social media personalities, entrepreneurs, and more. Think of it as a Proust Questionnaire—wellness style. Below, see what they have to say about their favorite workouts, self-care rituals, wellness goals, affirmations or mottos, and more. Maybe you'll find some inspiration for your own routine.

Olivia Culpo pretty much does it all—she's a model, influencer, actress, and entrepreneur. She's launched and has been a part of brands and initiatives like More Than a Mask (an organization that gives back by selling non-surgical, non-medical fashion masks) and Vide (a premium canned cocktail brand. She's also a restauranteur, too, with some of her favorite spots being in Rhode Island. So what else can she fit into her busy schedule?

Well, now she's partnered with the beauty brand GoodJanes. "I am a beauty junkie, so it makes me happy to be working with Good Janes," she says. "The skincare products are effective, accessible, and feel wonderful on my skin. This is a newer brand and I am excited to get the word out about the products!"

We got a chance to share our Doing Well questionnaire with Culpo to get a glimpse into her wellness routine. Take a look at what she had to say below (and, of course, skincare is involved!).


(Image credit: Courtesy of GoodJanes)

The first thing I do when I wake up is: Drink water! Then kiss my dog Oliver.

My go-to meal before work is: Egg whites with turkey bacon and avocado.


(Image credit: @oliviaculpo)

My favorite workout is: Currently Pilates!

Something that always puts me in a good mood: My dog Oliver and writing in my gratitude journal every morning.


(Image credit: Courtesy of GoodJanes)

My favorite feel-good Instagram accounts to follow: All of my family members and @thirdeyethoughts.

My must-have beauty/self-care products are: The H2OMyGod moisturizer by GoodJanes and an LED face mask.

My favorite self-care ritual is: Nightly face masks! Best way to wind down.

The one thing I do to wind down is: Mask, tea, journal… and some dog cuddles.

My ideal chill at-home fit is: I love my cozy pajamas from Bleusalt. The best cotton!


(Image credit: @oliviaculpo)

My favorite thing about myself is: My honesty! My family might say I'm too honest, but I think it makes me a good friend.

The one wellness goal I want to accomplish this year: I would love to make meditation a part of my daily routine!

An affirmation/motto I live by: Work hard and be a good person. My mom taught me that one.

Next: Tan France's Favorite Way of Winding Down? Watching The Golden Girls


This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. You should always consult with your doctor or healthcare provider first with any health-related questions.

Managing Editor

Sarah is lifestyle writer and editor with over 10 years of experience covering health and wellness, interior design, food, beauty, and tech. Born and raised in Los Angeles, she attended New York University and lived in New York for 12 years before returning to L.A. in 2019. In addition to her work on THE/THIRTY and Who What Wear, she held editor roles at Apartment Therapy, Real Simple, House Beautiful, Elle Decor, and The Bump (sister site of The Knot). She has a passion for health and wellness, but she especially loves writing about mental health. Her self-care routine consists of five things: a good workout, “me” time on the regular, an intriguing book/podcast/playlist to unwind after a long day, naps, and decorating her home.