The Fall Wellness Routines Fashion Girls Are Into


(Image credit: @vbiancav)

I might be biased in saying that people who work in the fashion industry are some of the busiest people (I'm a fashion editor, after all), but I think my friends and family can attest to the fact that it's a demanding industry. Between traveling the world for fashion weeks, attending press previews, and, of course, logging hours at the office, fashion editors, influencers, buyers, and bosses can't afford to neglect their mental and physical health.

To find out what my favorite wellness-minded fashion girls are focusing on this fall (and the rest of the year), we reached out to three of them—LPA's Pia Baroncini, travel, design and fashion writer Olivia Lopez, and holistic nutritionist and fashion influencer Bianca Valle. Scroll down to read about each of their fall wellness routines, from their go-to workouts to the supplements they swear by, and get inspired to recharge your own practices this season.




(Image credit: @vbiancav)

"I love a good, long, slow run. I try to exercise for at least 30 minutes every day." Bianca Valle, holistic nutritionist, painter, and influencer

Hot Yoga


(Image credit: @oliviavlopez)

"I've always kept a consistent hot yoga routine, I find it so cathartic and cleansing." Olivia Lopez, author of Lust for Los Angeles and founder of Bon Weekender


"Walking. People forget we evolved walking! I have a special chiro who always tells me to just walk more. So right now I'm trying to walk at least three times a week around the Rose Bowl, and three times a week to Hot 8, my absolute favorite workout." Pia Baroncini, creative director at LPA


Moon Juice Supplements


(Image credit: @piabaroncini)

"Moon Juice! SuperHair, SuperYou, and Magnesi-Om have changed my life." Pia Baroncini

Women's Daily Vitamin

"I take a daily dose of women's vitamins; as for eating plan, I try to eat as Paleo as possible (without too much processed food), but I'll always make an exception for pasta." Olivia Lopez


Avoiding Overly Processed Foods


(Image credit: @vbiancav)

"No plans, no diets. Just whole and natural foods from our earth. In the end, that’s what our bodies were meant to get nourishment from." Bianca Valle

Keto and Intermittent Fasting

"I have O-negative blood, so I essentially Keto-diet. I don't ever eat industrialized food. I mostly make every meal or eat at restaurants with real food. I'll have a Bulletproof coffee in the a.m., leafy greens for every meal, tons of healthy fats, clean protein (something fermented when I eat protein), no grains (maybe white rice or sweet potato), nuts, and very minimal fruit because it doesn't really serve me. If I want dessert, I have Lily's sugar-free dark chocolate with raspberries and homemade whipped cream. I also fast—no food after 8 p.m. until 2 p.m. the next day at least six days a week." Pia Baroncini



(Image credit: @oliviavlopez)

Lopez recommends downloading the following wellness-based apps: Headspace for meditation; MyWater, which calculates your water intake; and Clue, which helps track your menstrual cycle.

Instagram Accounts

"I follow these doctors our accounts with real facts." — Pia Baroncini





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Wellness Philosophies

Staying hydrated always works

"It's a tried and true trick, but staying hydrated does wonders for your skin and metabolism." — Olivia Lopez

Focus on what nature provides


(Image credit: @piabaroncini)

"Stick to basics, brought to us by nature, and you will be just fine." — Bianca Valle

Next: Discover the supplements seven top nutritionists actually take in a day.


This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. You should always consult with your doctor or healthcare provider first with any health-related questions.

Senior Editor

Anna is an editor on the fashion team at Who What Wear and has been at the company for over five years, having begun her career in the Los Angeles office before relocating to New York, where she's currently based. Having always been passionate about pursuing a career in fashion, she built up her experience interning at the likes of Michael Kors, A.L.C., and College Fashionista before joining the team as a post-graduate assistant editor. Anna has penned a number of interviews with Who What Wear's cover stars over the years, including A-listers Megan Fox, Issa Rae, and Emma Chamberlain. She's earned a reputation for scouting new and emerging brands from across the globe and championing them to our audience of millions. While fashion is her main wheelhouse, Anna led the launch of WWW Travels last year, a new lifestyle vertical that highlights all things travel through a fashion-person lens. She is passionate about shopping vintage, whether it be at a favorite local outpost or an on-the-road discovery, and has amassed a wardrobe full of unique finds. When she's not writing, you can find her shooting street imagery on her film camera, attempting to learn a fourth or fifth language, or planning her next trip across the globe.