How to Banish Your Muffin Top for Good

Here’s something you might not know about the muffin top—it’s an equal-opportunity employer. Contrary to popular opinion, it’s not just something that happens to women who are larger than a beanpole. Even skinny girls can get muffin top, because here’s the secret the muffin top doesn’t want you to know—it’s not caused by your body, but by poorly-fitting pants.

There are plenty of ways to combat muffin top without going on a crazy diet and losing a ton of weight. Keep scrolling for five relatively simple ways to banish muffin top from your life forever—without taking extreme measures.