Maya Allen
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25 Genius Body Products Every Workout Enthusiast Should Know About
Daisy-fresh.
By Maya Allen
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12 of the Best Plant-Based Proteins Even Non-Vegetarians Should Eat
From soybeans to pumpkin seeds.
By Maya Allen
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15 Beauty Benefits of Lavender Oil That'll Make You a Believer
Relax while you beautify.
By Maya Allen
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A Nutritionist Shares the Best Foods to Boost Your Energy
Your new and improved grocery list.
By Maya Allen
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An Herbalist Explains the Best Crystals to Boost Your Mood
Is it all just a gimmick?
By Maya Allen
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I Took Daily Shots of Cod-Liver Oil, and This Is What It Did to My Skin
Here's what all the hype is about.
By Maya Allen
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13 Nutritionist-Recommended Superfoods That'll Boost Your Metabolism
Delicious and healthy.
By Maya Allen
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How to Function on No Sleep (Because We've All Been There)
It's not just chugging energy drinks.
By Maya Allen
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10 Body Products Gym Lovers Will Appreciate
You can skip the shower line with these.
By Maya Allen
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Is It Bad to Eat Before Bed? Nutritionists Answer
This one's for you, nighttime snackers.
By Maya Allen
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Is Stevia Bad for You? A Nutritionist Gives Us the Honest Truth
Everything you need to know about this fan favorite.
By Maya Allen
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Yes, These Vitamins Can Help With Your PMS
Like magic.
By Maya Allen
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An Ophthalmologist Shares the Best Vitamins for Eye Health
See better.
By Maya Allen
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Nutritionists Say These High-Iron Foods Give You Healthy Skin, Hair, and More
Dark chocolate is involved.
By Maya Allen
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13 Foods Packed With Magnesium, the Nutrient Every Single Organ Requires
Ready your shopping lists.
By Maya Allen
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I'm a Meditation Newbie and I Tried the Best Meditation Apps—This Was the Best
Disclaimer: I don't meditate.
By Maya Allen
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Bad News: These "Healthy" Foods Might Not Be Good for Your Heart
We're surprised.
By Hallie Gould
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3 Influencers on How They Got Over Instagram Anxiety—Because Yes, It's a Thing
"Stop putting your worth in double-taps."
By Maya Allen
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4 Myths About Therapy You Should Stop Believing Now
Nearly 60 million Americans do it.
By Maya Allen
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4 Surefire Ovulation Symptoms You Never Noticed Before
The human body is incredible.
By Maya Allen
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Antibiotics and Weight Gain: Here's What You Need to Know
Experts break it all down.
By Maya Allen
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According to Dietitians, These Are the Best Kinds of Teas for Weight Loss
Sip on these fat burners for real results.
By Maya Allen
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Is It Bad to Crack Your Back? We Asked a Chiropractor
We're all guilty of it.
By Maya Allen
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I Gave Up Meat for 21 Days, and My Body Went Through Some Stuff
True carnivore speaking.
By Maya Allen
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Black Therapists Explain the Stigma of Mental Health in Minority Communities
Why is it so shameful?
By Maya Allen